Pregnancy exercises

[Delightful]

I have recently found out that I am pregnant with my second child and would like to keep my weight under control this time around. What are some safe exercises for pregnant women?

[macky]

I used to like to do yoga. There are books all about yoga for pregnant women. I think it is important to avoid inversions and poses like that.

[musa]

Mostly concept in eastern public we should not work any type in pregnancy period it consider absolutely wrong in western societies women do exercise specific type and maintain fit.